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Teff

the tiny gluten free grain

Teff

the tiny gluten free grain

What is all this excitement about teff?

The Tiny Grain with great Health Benefits

  • Gluten-free cereal
  • Excellent nutritional value
  • Rich in Protein
  • High mineral content (Iron, Calcium, Magnesium)
  • Rich in fiber, especially soluble fibers
  • Low Glycemic Index
  • Easy to use in all your recipes

Teff is excellent for people who seek to reduce or eliminate gluten from their diet and for anyone who welcomes a nutrient-rich, unprocessed cereal that provides loads of protein, iron, fiber—and flavor!

What is teff exactly?

Teff, the size of poppy seeds, is an ancient grain that has been a staple in Ethiopia and Eritrea for thousands of years. If you’ve ever tried the cuisine of those countries, you’ve eaten teff as injera, the sourdough pancake.

Now you can enjoy teff in so many other ways, savory and sweet, and benefit from its exceptional nutritional value!
Teff - reciepie ebook - english version
Download our mini recipe e-book in English.
Téléchargez notre mini e-book de recettes en français.

We sell Teff flour, grains and flakes

Teff flour in 500gr and 1kg bags
Teff grains in 500gr bags
Teff flakes in 500gr bags

Where can I buy teff?

 at Be Here Market every sunday from 10 am till 3pm
Come visit us and try our delicious Teff biscuits  

         See you on Sunday!     

  • Be Here Market
  • Rue Dieudonné Lefèvre 4, 1020 Brussels
  • Sundays from 10 am till 3pm

Retailers, pastry chefs and bakers
are you looking for a reliable wholesale source of teff?

Contact us!

Injera flour available !

Teff product bag- it shows teff's packaging
Contact us!

Our teff products are organically grown and produced in Europe under strict quality standards. They are certified gluten-free, GMO-free and bear the HACCP guarantee.

Nutritional Value per (100 grams)

Energy

353,2kcal/1492,1Kj

Fat / of which saturated :

2,9g/0,4g

Carbohydrates/of which sugar

71,9 g/2,5g

Fibers

32g

Protein

12 ,3g

Minerals In Teff

Iron 

11 mg /100 gr

Calcium 

180 mg/100 gr

Magnesium

186 mg/100 gr

Manganèse

5,30 mg /100 gr

Phosphore

412 mg/100 gr

Potassium 

380 mg/ 100 gr
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Believe me: I have been gluten-intolerant for years. When a friend introduced me to foods made with teff, my life changed. Now I can enjoy crêpes, waffles, biscuits and cakes anytime, and still feel as light as a feather!

– Valerie

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Teff : the gluten free super food 

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Teff: le super aliment sans gluten