[vc_row bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^920|url^http://www.valeriemaraud.com/wp-content/uploads/2018/07/Mindful-Eating-cucle-8.jpg|caption^null|alt^null|title^Mindful-Eating-cucle 8|description^null” css=”.vc_custom_1545927926275{margin-bottom: 50px !important;padding-top: 30px !important;padding-bottom: 30px !important;}”][vc_column][ultimate_heading main_heading=”Nutrition Therapy”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]How we breathe and how we eat have the most profound effect on our wellbeing.

We hold great power in being at choice about the way we nourish our bodies.

Use this power of choice to learn and practice effective breathing and nutrition, the keys to our physical, emotional, and spiritual health and vitality.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”orange” border_width=”2″][/vc_column][/vc_row][vc_row equal_height=”yes” bg_type=”bg_color” fadeout_row=”fadeout_row_value” bg_color_value=”#f9f9f9″][vc_column parallax=”content-moving” parallax_image=”3397″ parallax_speed_bg=”1″ width=”1/2″][vc_empty_space height=”40px”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1545930780842{padding-top: 30px !important;}”][lab_heading title_tag=”H3″ title=”Welcome to the harmony of mind and body!”][/lab_heading][vc_column_text css=”.vc_custom_1563282596434{padding-left: 30px !important;}”]You are concerned if you want to :

[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes” bg_type=”bg_color” css=”.vc_custom_1560073871168{margin-bottom: 50px !important;}” bg_color_value=”#f9f9f9″][vc_column parallax=”content-moving” parallax_speed_bg=”1″ width=”1/2″][vc_empty_space height=”15px”][lab_heading title_tag=”H3″ title=”Good nutrition affects you!”][/lab_heading][vc_column_text]

 

 

 

[/vc_column_text][/vc_column][vc_column parallax=”content-moving” parallax_image=”3448″ parallax_speed_bg=”1″ width=”1/2″ css=”.vc_custom_1560073658410{padding-top: 50px !important;padding-bottom: 50px !important;}”][vc_empty_space height=”40px”][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”orange”][/vc_column][/vc_row][vc_row][vc_column][lab_heading title=”How does nutrition therapy work?”][/lab_heading][vc_column_text]Effective nutrition has two keys:
One is to find out what your unique needs are and how to meet them;

The second is to understand and improve your relationship with food and eating habits.

Together we will work on:

Awareness

In order to change your eating behaviour, first you must understand why you eat the way you do. You must also learn what nourishes your body most effectively.

Learning

Gradually you will integrate new eating habits into your daily routine, and learn how to deal with cravings and binging eating.

Reinforcement

You will develop a new relation with your body with more love and respect  forgiving yourself in order to maintain a joyful eating habits.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”2/4″][vc_column_text css=”.vc_custom_1566407646323{border-bottom-width: 1px !important;border-bottom-color: #7c7c7c !important;border-bottom-style: solid !important;border-radius: 2px !important;}”]

In summary, Breathe Love Eat offers you:

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Real and effective support

Personalized support …

Tips tailored to your lifestyle

to gradually regain a complete balance.

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Freedom: Control your desires so that you do not eat only by habit. Eat in full awareness and become master of your diet!

PleasureFind the true taste of food and the pleasure of (everything) to eat, without guilt. Love your body as it is!

HealthBetter diet management improves digestion and sleep. You have more energy !

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